How To Fly Like A Pro: Come Visit The Philippine’s 7,107 Islands!

how to fly like a pro

Visiting the Philippine Islands‘s 7,107 islands can be very challenging.

It’s a good thing that the government is installing new airports to otherwise hard to reach destination.

Now that air travel is already more afforadable (thank you CebuPac! – their service is another story) and many Filipinos are more inclined to see our wonderful islands (yay!), let’s tackle some tips on how to be comfortable flying.

How to Fly Like a Pro

  1. Eat Right – Prevent or minimize dizziness by eating carb-rich foods. Opt for warm over cold foods for easy digestion.

carb-rich food

  1. Drink Water – Hydration takes the top priority when air traveling – drink up!

drink water

  1. Say No To – Caffeine and alcohol – both stimulants and dehydrators. Drink decaf green tea instead.

no to alcohol

  1. Go Light – Wear loose clothing and/or layers
  2. Comfort First – Neck pillows for a better sleep. Scarf for warmth and even lumbar support. Eye mask to help with sleep.
  3. Stress Free – Bring headphones/earplugs to cancel the noise. A power pack for more air time!


  1. Insider Tips – Choose window seat for more room and privacy. Sit by the wing – less turbulence.

window seat airplane

  1. Keep Moving – Exercise Tips: lift your feet off ground and rotate feet, keep your heels on the floor and point toes and roll shoulders forward and backward. Do these every hour to keep your body relaxed and in motion!